December 2022
Tracey shares how Long COVID and particularly POTS has devastated her life, initially being bed and then home bound, only able to stand for a few minutes at a time and now only being able to get out thanks to the use of a wheelchair. She shares her long list of symptoms and what strategies have made a difference. While her main focus is treating her POTs symptoms Tracey also talks about symptoms such as breathing problems, digestive issues, fatigue, sleep and body pain, and the impact of diet and a breathing physio had on some of her symptoms. She explains how she started sharing her journey on Instagram, conveying her brain as her super hero trying to protect her, and how having a positive attitude and faith is important to her recovery.
You can follow Tracey on Instagram @TraceyThorp
Listen to the audio here
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